Performance and Prenatal Massage Studio located in Peregian Springs
Hello I’m Sarah.
I’m very passionate about working with my clients to improve their physical and mental well-being. Whether it is muscle recovery for the athlete, nourishing pregnancy massage or remedial using advanced techniques including cupping or needling for the everyday muscle spasms, pains and injuries.
I am a mum of two beautiful girls and love camping, traveling and adventures with my family. I became a massage therapist as I couldn’t find a therapist who could give a good firm sports styled massage and really get into the problem areas. I now provide the service I once hoped for by combining techniques of deep tissue, stretching, cupping and dry needling.
Are you experiencing pain or discomfort?
Massage can help!
Relaxation Massage
Relaxation massage is all about relaxing. Its a smooth, gentle, flowing style and helps improve circulation.
Remedial Massage
Remedial massage is the assessment and treatment of pain and dysfunction. It involves the treatment of muscles, fascia (connective tissue), ligaments and tendons which are prone to overuse, overloading, shortening or lengthening and this can produce all kinds of aches, pains and injuries.
Pregnancy Massage
Pregnancy massage is a relaxing massage used to reduce stress, reduce swelling in the arms and legs and relieve muscle and joint pain in pregnant women.
Sports Massage
Sports massage is designed to help athletes before, during and after training. It is useful for anyone who exercises to increase flexibility, prevent injuries and help with healing after a sports injury.
Cupping
Cupping involves placing a specially designed cup, generally plastic or glass, on your skin for a few minutes under suction. It is believed to affect the underlying connective tissue, in particular the extremely strong fascia. Cupping helps with reducing pain, inflammation, improved blood flow, relaxation and general well-being.
Dry Needling
Dry needling is the practice of inserting fine needles into the muscle. The needles are typically placed in areas of trigger points or tight muscle. The body responds by stimulating blood circulation and changes in the chemical balance and neural pathways. At this point, the body is starting its own healing process so that areas of muscle soreness and tension are naturally soothed away.
Testimonials
What My Clients Say
“Excellent massage, great pressure applied, additional advice on stretches, friendly and looking forward to going back.”
Gail Allen
Sarah is amazing at finding super tight spots and releasing them. My hip flexes needed some attention! Uses cupping and stretching also. Highly recommend!
Lauren Crawford
“After coming to Coolum with an injury that no one at home could seem to relieve, i visited Sarah and found her excellent. Such a caring person who obviously takes a lot of pride in her work. Sarah has a real gift for massage. I can fully recommend her.”
Dianne Brown
Business Hours
Monday – 12.00 to 7.00pm
Tuesday – Closed
Wednesday – 1.00 to 8.00pm
Thursday – 11.00 to 2.30pm
Friday – Closed
Saturday – By Appointment
Sunday – Closed
Rebates
On the spot health rebates available
